PSYCHOLOGIST
Dr. Rebecca West
she/her
Rebecca is a Psychologist registered with The College of Psychologists and Behaviour Analysts of Ontario. She has a doctoral degree in Counselling and Clinical Psychology from the University of Toronto.
Rebecca employs an eclectic, trauma-informed approach, drawing primarily from Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Acceptance and Commitment Therapy (ACT), while integrating techniques from other evidence-based modalities as appropriate. She works collaboratively to create a safe, empathetic, and non-judgmental space for individuals to gain insight into their experiences and bring awareness to one’s thoughts, feelings, and behaviours. Rebecca places a strong emphasis on skill-building, supporting clients in developing practical coping strategies to manage distress, regulate emotions, and navigate life’s challenges, while fostering resilience and meaningful, lasting change.
Rebecca works with a diverse clientele, including first responders, and supports adults experiencing a broad range of concerns, such as trauma-related difficulties, mood disorders, emotion dysregulation, grief, interpersonal challenges, and other psychological concerns. She provides individual psychotherapy to adults and offers comprehensive psychological assessment services.
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